KettleBell_BW02_112504--Virginia Lee and Edwin d Lleon show their form as demonstrating an ancient Russian form of exercise that uses kettlebells. (Photo by Bernard Weil/Toronto Star via Getty Images)
KettleBell_BW02_112504--Virginia Lee and Edwin d Lleon show their form as demonstrating an ancient Russian form of exercise that uses kettlebells. (Photo by Bernard Weil/Toronto Star via Getty Images)