Ingredients for blending your own tea include lavender, rose leaves, orange, camomile, star anise and turmeric. [Getty Images]

TORONTO, ON- FEBRUARY 7 - Three teas, a mint tea with a turmeric smoothie and a sleepy time tea. Ingredients for blending your own tea include lavender, rose leaves, orange, camomile, star anise and turmeric. (Steve Russell/Toronto Star via Getty Images)

Toronto Star Steve Russell