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STRATFORD, ENGLAND - SEPTEMBER 21: Alvaro Arbeloa of West Ham United warms up prior to the match between West Ham United and Accrington Stanley in the EFL Cup Third Round at London Stadium on September 21, 2016 in Stratford, England. (Photo by Arfa Griffiths/West Ham United via Getty Images)

STRATFORD, ENGLAND - SEPTEMBER 21:  Alvaro Arbeloa of West Ham United warms up prior to the match between West Ham United and Accrington Stanley in the EFL Cup Third Round at London Stadium on September 21, 2016 in Stratford, England.  (Photo by Arfa Griffiths/West Ham United via Getty Images)